Blog

Weight Loss and GLP-1: Natural Ways to Avoid the Risks

Weight Loss and GLP-1: Natural Ways to Avoid the Risks

Published on: 25/03/2025

GLP-1 drugs are commonly used for weight loss but come with potential risks, including digestive issues and long-term side effects. Discover natural ways to increase GLP-1, including lifestyle changes, diet, and herbs, as safer alternatives.

Vagus NerveInflammationNervous System
Rosemary: Nature’s Anti-Inflammatory Powerhouse

Rosemary: Nature’s Anti-Inflammatory Powerhouse

Published on: 02/01/2025

Discover how rosemary's anti-inflammatory properties, powered by rosmarinic acid, can support health, reduce pain, and boost well-being.

Inflammation
Lymph: Gateway to your Health

Lymph: Gateway to your Health

Published on: 27/12/2024

Lymphatic congestion can cause issues like reflux, swelling, soreness, and fatigue. Try my FREE Vagus Nerve Reboot Training to boost lymph flow, digestion, immunity- laying the foundation for pain elimination!

Vagus Nerve
The Secret Ingredient for Healing Chronic Health Issues

The Secret Ingredient for Healing Chronic Health Issues

Published on: 10/12/2024

Emotional health is key to healing chronic conditions, as unresolved emotions can trigger stress, inflammation, and energy blockages. I cover how to address emotions for lasting well-being.

Nervous System